KNTC is the club-grade interval timer designed for focus. Calm setup. Brutal execution. Zero distraction.
Create presets for HIIT, Tabata, and Boxing once, reuse forever. Start any workout in under 10 seconds — no complex builders, no friction.
Loud audio cues, boxing round sounds, and strong haptics cut through real training environments. You won't need to look at your phone constantly.
Simple stats that matter: sessions completed, training consistency, usage frequency. Day, week, month views.
Big numbers, clear states, and a calm UI. Usable mid-workout with sweaty hands and quick taps. Zero distraction.
Structured work/rest training with sets and rounds. Perfect for HIIT, sprint intervals, rowing, and running repeats.
Whether you need a simple workout timer for home or a specialized CrossFit timer for the box, KNTC adapts to your need for structure.
Research shows that clear audio cues and haptic feedback improve workout adherence and performance. KNTC's loud, sharp beeps cut through gym noise, while strong haptics work even when your phone is in your pocket.
Studies indicate that tracking training consistency leads to better long-term results. KNTC's simple stats focus on what matters: sessions completed, training frequency, and consistency streaks.
Most timer apps are cluttered with ads, social feeds, and complex setups. KNTC is different. It's a purpose-built HIIT timer that respects your time and attention.
From boxing rounds to Tabata intervals, KNTC handles the timing so you can handle the work. It runs perfectly in the background, allowing you to listen to your music while still hearing essential audio cues.